Lose upto 1 Kg in 1 Day “Diet Plan by Dr. Ekta Jain”
Yes you read right in title !! you can lose upto 1 kg in a day. This is a sample diet chart for a day and you don’t believe it really works.
You can actually lose averagely upto 1 kg in a day with this type of diet plan.
This diet chart will include some basic dishes which you can easily make at home.
Most importantly there is nothing fancy in this diet chart ! Yes no hard to find ingredients, everything can be found in your kitchen or near by grocery store.
With Diet chart I will also give you a recipe which will be delicious and authentic.
You will surely love to see a seasonal authentic dish in a weight loss diet chart.