Quinoa Seeds Nutritional & Health Benefits With Recipes Ideas
In today’s world where we are digging healthy variants of food, we are coming up with number of eatables which were unknown to us.
But in today’s scenario of globalization effective things have their reach in every part of world. In India and south east Asia craze of new healthy options is grooming up day by day.
Whether we are talking about weight lose food, detox drinks, good cholesterol eatables, food for glowing skin or any food for more health benefits, we are searching food to fulfill our specific needs.
So with us our market is also turning like same and introducing new to new seeds, vegetables, drinks etc. for us to meet our health needs.
In real means our food culture is expanding its reach and bringing new food items to the list.
So today also we will talk about quinoa seeds, these are new to many of us and you can get them in online stores like amazon or offline stores like godrej nature basket.
Quinoa (pronounced Keen-Wah)
What is quinoa seeds?
Quinoa is a kind of seed which is naturally gluten free and contains iron, calcium, magnesium, potassium, phosphorus, vitamin-B, vitamin-E. It is only a seed which contains lot of fiber, complete protein and all 9 essential amino acids.
Quinoa is an ancient grain which was first cultivated over 5000 years ago, that’s why this seeds called mother of all grain. Now days this seeds getting popularity because of its wide range of health benefits.